Frequently Asked Questions

What is Sea Moss?

Chondrus Crispus or Irish Sea Moss is a type of red seaweed that grows on the rocky Atlantic coasts of North America, Europe, and the Caribbean. It has been known for centuries as a rich source of vitamins and minerals, as it contains over 90% of the essential nutrients the human body needs daily to stay healthy, productive, and avoid vitamin deficiency. Sea moss is also rich of antioxidants, which help protect the body against inflammation and oxidative stress. Additionally, it is rich in fiber, making it a nutritious addition to the diets of those who adhere to dietary restrictions.

Where do you source your Sea Moss?

Our Sea Moss, The Highest quality of sea moss, harvested by local farmers in St. Lucia and exported by the Royal St. Lucian Sea Moss family.

How much sea moss gel should I take daily?
The recommended daily intake of sea moss varies depending on the individual's age, weight, and health status. However, a general guideline is to take 1-2 tablespoons of sea moss gel per day, which can be added to smoothies, juices, or consumed directly.

How long does it take to see the first sea moss effect?

Everybody is different and responds to nutrients in their own way. Some people might notice changes sooner, while others may take a bit longer.
We generally recommend giving your body time to adjust and absorb the multitude of vitamins and minerals that sea moss provides. It's also in line with the idea that consistency is key to experiencing the full range of benefits.


it's important to note that some individuals have reported feeling positive effects within the first week. It really is a highly individual experience, which makes it all the more fascinating.


What are the side effects of sea moss?
Sea moss is generally considered safe for consumption, and there are no known serious side effects. However, some people may experience digestive discomfort, such as bloating or gas, when consuming large amounts of sea moss.

What is the Shelf life of Sea Moss Gel?

Sea Moss Gel is approximately 4 weeks when stored in an air tight container and kept in the refrigerator. To extend the shelf life you can also freeze the gel in an air tight container for up to 3 Months. IF frozen, thaw gel in the refrigerator. It is important to use a clean spoon or utensil when scooping out the gel to avoid contamination.

Is Sea Moss natural and GMO-free?

All True Sea Moss products are 100% natural, free of any preservatives or chemicals.

Is Sea Moss vegan?

Absolutely! Our True Sea Moss Gel is 100% vegan. We're committed to providing products that are not only healthy and natural but also aligned with various dietary preferences. Our sea moss gel is crafted from wildcrafted sea moss and real fruits, making it a fantastic option for anyone following a vegan lifestyle. If you have any more questions or if you're ready to try it out, feel free to let us know!

What is the difference between gels and capsules?

The gels and capsules offer the same benefits when consumed in the recommended servings. The only distinction lies in their form, allowing you to choose based on your preferred method of consumption. From our perspective, we recommend using Sea Moss gels daily as a more convenient and tasty way to get not only sea moss nutrients but also farm-fresh fruit. You can easily eat it by the spoonful or add it to your meals. Meanwhile, Sea Moss capsules are more designed for use on the go and while traveling.

What vitamins and minerals does sea moss contain?
Some of the key nutrients found in sea moss gel include iodine, calcium, magnesium, potassium, and iron. In addition, sea moss gel contains a range of vitamins, including vitamin A, vitamin K, and vitamin C. Vitamin A is important for healthy vision, while vitamin K is essential for blood clotting. Vitamin C is an antioxidant that helps support the immune system and promote healthy skin. The exact nutritional content of sea moss gel may vary depending on the recipe used and the processing methods. However, in general, sea moss gel is a rich source of essential vitamins and minerals that can provide a wide range of health benefits.

Can children take sea moss?
Yes, children can consume sea moss gel, the recommended dosage is one tea spoon. It is best to consult with a healthcare provider before giving sea moss to children.

How do I know if sea moss is expired?
Expired sea moss may have a foul odor or an unusual appearance, such as mold or discoloration. It is important to check the expiration date on the packaging and to store the sea moss properly to ensure that it stays fresh for as long as possible.

Can I use sea moss if I have a shellfish allergy?
Sea moss is a type of seaweed and is not related to shellfish. However, if you have a severe allergy to shellfish or seaweed or have had an allergic reaction to sea moss in the past, it is best to avoid it. Consult a trained medical professional before adding any new supplement into your diet. 

Can I use sea moss when pregnant?
Sea moss is generally safe for pregnant women to consume, as it is a natural source of essential vitamins and minerals. However, it is important to consult with a healthcare provider before adding any new supplement or food to your diet during pregnancy.

Does sea moss increase breast milk?
Sea moss is a natural source of iodine, which is important for the production of thyroid hormones. Thyroid hormones play a role in lactation and milk production, so it is possible that sea moss may help increase breast milk supply. However, more research is needed in this area to confirm its effectiveness.

Can sea moss be taken with medication?
If you are taking any medication, it is important to consult with a healthcare provider before adding sea moss to your diet. Sea moss may interact with certain medications, particularly those that affect thyroid function.

Please note that the information provided on this page is for educational and informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this page.

What is tallow?

Tallow is gently rendered animal oil, usually from cows or sheep. Our ancestors overwhelmingly used tallow to care for their skin until animal products fell out of fashion and were replaced with chemicals, petroleum products, rancid vegetable oils, chemically fractionated plant products, and synthetic vitamins.

Why do you use tallow?

We use tallow because it is nature's original skin care product and works better than the man-made products that began to replace it in the 20th century. Modern-day research has confirmed the traditional wisdom of our ancestors. Tallow contains abundant natural fat-soluble vitamins (A, D, E, and K) and fat-soluble activators, which are found only in animal fats and which all promote skin health. Tallow also contains fats like conjugated linoleic acid (CLA), which has anti-cancer and anti-inflammatory properties, and palmitoleic acid, which has natural antimicrobial properties. No plant-based skincare ingredient or product can remotely compare to tallow in its power to nourish and heal the skin. This fact is not surprising since we are animals and not plants.

Where can I apply Tallow Balm?

Tallow Balm can be applied anywhere on the body, including feet, hands, and face, even eyelids and lips, so there is no need for multiple skin care products, not even a separate lip balm, since Tallow Balm is perfect for every skin care need. It can also be applied sparingly to the hair with great results. It is interesting that, with modern skin care, a separate product is marketed for the face, presumably because it is gentler, making one wonder if this is an admission to the harshness of the not-so-natural ingredients in the body lotions. A separate product is not necessary when it is truly from nature as Tallow Balm is.

Where do you obtain your tallow?

We render all of the tallow ourselves, using our own special process, with the lowest heat possible and no water (i.e., not the "wet" method), ensuring that the tallow will not undergo oxidation or rancidity. Furthermore, we are very selective about what material from the beef fat actually goes into the rendering. We don't obtain tallow rendered by others because we want it done our own special way as described for the sake of quality, stability, and maximum therapeutic benefit to the skin. We cannot know or rely on how others might produce their tallow, and we want full control over the process and the quality.

We source all of our Prime Beef fat from a Certified Black Angus program located in Nebraska. The cattle are raised eating grass until the get close to their processing age and are then switched to all natural grains, which is tested regularly to ensure that have no genetic modifications. Also important to the nutritional value of the tallow, as well as important to us personally, is that "our" cows are happy and healthy, humanely raised without cruel feed lots or cruel slaughterhouses and without pesticides, drugs, hormones, or chemicals of any kind.

Why does your Tallow Balm vary in color, consistency, and scent?

Our Tallow Balm is not chemically engineered to be always the same, which is a good thing and part of the reason it works so well! The ingredients come directly from nature and not from a laboratory. Therefore, our Tallow Balm can vary from batch to batch in color, consistency, and scent, which doesn't alter its effectiveness. It is a characteristic of a truly natural product to vary because of many different factors. The principal ingredient of our Tallow Balm is tallow, which varies according to the season, the animal, and other conditions. In addition, the Tallow Balm is hand-made, not machine-made. Finally, tallow is more solid at lower temperatures and softer at higher temperatures. If you let your Tallow Balm get so hot that it melts, it may be more firm when it re-solidifies, but it will still be perfectly usable and won't lose any of its effectiveness.

What if I get a reaction to the Tallow Balm?

Reactions to our Tallow Balm are rare, but if you get one, first be aware that our products are whole-food products with no chemicals whatsoever. Even the essential oils are completely pure, the best available, free from any foreign substances or adulterants. If you have a serious reaction, discontinue use and contact us. Whether your skin is reacting to the tallow or any of the other oils in the product, you may be experiencing a detoxification of the skin, which is a release of toxins that have become embedded in the skin from the environment or from other products. Some customers have reported temporary breakouts, dryness, and other reactions when first starting using our product. Many of our customers have found that their skin is better than ever once they work through the detoxification process.

One customer said, "If I put it on my face more than once every few days, my skin breaks out.... [One week later...] It's now been exactly a week since I started using the balm on my face every day.... The breakouts started by the second day, as was usual. This time I stuck it out. My face started clearing up around the end of the weekend, and today my skin is fantastic. It's smooth, soft, and almost glowing! I'm so glad I stuck it out. My skin was definitely detoxing!" Another customer seconded that, saying, "It happened to me too! But now I'm glowing!"